I get it, you watched What the Health and now you are a vegan. You have all the answers and want everyone to be a vegan with you. (Been there done that!) It doesn’t matter how many documentaries you watch, if you lack discipline and a motivating WHY…
Read. Never settle. Read. Never settle. Read. Never settle. Read. Never settle. LIFE is always teaching.
I began to delve into this area of health when it seemed like I could not find the answers I needed to improve my health. It seemed like I offered many random theories but no answers regarding why my body was not ‘up-to-parr’.
I LOVE fruit feasting [not fasting] and have partaken in two since being in Costa Rica. I am planning to begin the month of October… Read More »Fruit Feasting Meal One
We have made it to Central America and are settled in at our new home. Our house is very secluded, yet surrounded by many cows, lots of birds and an enormous amount of creepers. The nearest SuperMercado is about a 25 minute drive into town and has, for the most part, many ‘American’ treats… Regardless of where you call home, the key is to take what you have access to and make the best of it.