Plants Changed My Life (the podcast)
I was recently invited to be a guest on the Plants Changed My Life podcast with hosts Dave and Stacy and the episode is available… Read More »Plants Changed My Life (the podcast)
I was recently invited to be a guest on the Plants Changed My Life podcast with hosts Dave and Stacy and the episode is available… Read More »Plants Changed My Life (the podcast)
When it comes to making meatless meals the key is to be creative and brave enough to try something different. Expand your imagination and your palette and you will find some tasty treats.
When it comes to talking about the gut and eliminating wastes, we often get grossed out. We do not volunteer information about poop sessions and are vague when the doctor asks because it is our personal business, right….???
Our gastrointestinal tract (GI tract) knows how to take a licking and keep on ticking. It is one of our most under-cared for organs, yet… Read More »GUT CHICK
Don’t over think vegan / plant-based eating and listen to your body it will tell you what it NEEDS (not what YOU want!).