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khadijah speaks: read latest posts

Taraji Speaks, Let’s Listen

It is never good to hear that your health is at risk in order to make lifestyle changes; however, oftentimes

Trash Can on the side of the street with Khadijahs face on it

You are NOT a Trash Can

When we accept the lies people tell us about ourselves or eat foods that hold no life value, we are

Make it Quick and Easy

Beans, beans, beans, beans! Don’t click away. The beans worked for Jack growing that beanstalk and beans will work for

Dear Martin – My Thoughts

I will never give the story away because I want you to read and feel through your own heart and

Snack Like an Herbivore

There is nothing like a good snack and when transitioning to an animal-free diet it is good to know what

Take it Slow and Easy

Don't worry about whether you did it right or wrong because there is no wrong. If you took the time

WORDS FROM CLIENTS

I’ve had the opportunity to engage with Khadijah in an advisory and an occupational setting. She is full of love, positive energy, and committed to doing whatever she is able to do for anyone in need. She embodies a wealth of knowledge. She upholds an attitude that lacks judgement. She is inseparable from her honesty. Her genuineness is a rarity. Her understanding of holistic well-being proves that she is a credible force for advocating wellness.

S.S.M

I am so grateful to have Khadijah in my life. She is not just concerned about the outward but her goal is to make sure that you are good holistically. I shared with her some of my goals health wise; and in turn, my goals became hers. She tailor-made a plan for me and actively participated in my journey to wholeness. My doctor told me I was going to have to take blood pressure medication BUT with the help of Khadijah, implementing a reasonable exercise regimen and personalized meal plan suggestions, I was able to regulate my blood pressure in a 2 month timespan. She helped me see that my life was mine for the taking and change can occur once I had a made up mind. Forever grateful!

E.B

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