I have been asked on numerous occasions if I take protein or supplements, so I figured I would share with you what I use and why. This will be ongoing because I want to give you quality information and not overwhelm one post.
You have been given the power to create. And whether you do it purposefully or not, you are contributing to your future each day…
Today, we are doing things a little different 🙂 Find a quiet spot and check out the audio for today. Enjoy!
Podcast: Play in new window
Subscribe: RSS
The smell of a book, the feel of the pages, the escape the words bring whether reading fiction or non-fiction is E-VER-Y-THING.
I had to have a meeting with my gut to find out what in the world is going on and how can I help? Do you have those types of meetings with your body when something is off?