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Sit With Me for a Moment
…TRUST that I am stronger due to what I let go of. I am wiser because of what I have taken from all that no longer serves me. I am at peace knowing I will be a blessing to the next person thanks to what I was able to walk through.
Speak Up
How is it we get so caught up in caring for someone else and their feelings but do not tend to ourselves and how we feel — pushing back the words that will free us in an effort to allow someone else to soar.
Ep 21: Unlearning
One of the most challenging things is unlearning the crap and nonsense that we pick up over time and in this episode we are going to talk about it.
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