Oh, So You are Detoxing, Huh?
Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean?
Oil Therapy
I love essential oils. Those who know me, realize this and those who look at my life (from the outside) can assume that and be correct. Read More »Oil Therapy
What is Your Body Saying?
An important component to health and wellness is the understanding that our body is not a compartmentalized structure. Every system, organ, vessel, bone, ligament, everything… works TOGETHER to make things happen. Read More »What is Your Body Saying?
The Beauty of Being Unique
I am grateful that our Creator is not a manufacturer of duplicity, rather originality. It is great to know when putting thought into ALL of… Read More »The Beauty of Being Unique
Let’s Talk Protein
It is interesting the amount of concern people have regarding protein consumption when it comes to plant-based eating. However, when someone is consuming ribs, fried… Read More »Let’s Talk Protein