When it comes to talking about the gut and eliminating wastes, we often get grossed out. We do not volunteer information about poop sessions and are vague when the doctor asks because it is our personal business, right….???
When we accept the lies people tell us about ourselves or eat foods that hold no life value, we are treating our selves like nothing more than a wastebasket, settling for the droppings we find along the way.
I had to have a meeting with my gut to find out what in the world is going on and how can I help? Do you have those types of meetings with your body when something is off?
I get it, you watched What the Health and now you are a vegan. You have all the answers and want everyone to be a vegan with you. (Been there done that!) It doesn’t matter how many documentaries you watch, if you lack discipline and a motivating WHY…