Your Gut Matters
I began to delve into this area of health when it seemed like I could not find the answers I needed to improve my health. It seemed like I offered many random theories but no answers regarding why my body was not ‘up-to-parr’.
gut
Oh, So You are Detoxing, Huh?
Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean?
gut health? but why!
Most people are aware of how the heart and brain contribute to the functioning of our bodies but few are aware of the power that… Read More »gut health? but why!