PAUSE.
The world will continue to turn, the to-do-list will wait for our reappearance, work won’t fall apart — and if it does the issue was bigger than us and hey, that’s okay…
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Run Your Race
The Marathon will continue but we ALL must run our race — get in position, take a deep breath and run well, friends. Run well.
This Hurts
We often we want to skip the ‘feel the pain’ part when it comes to healing but the pain is what leads us to where we find healing. Walk and talk with me for a moment.
Gut Basics
When it comes to talking about the gut and eliminating wastes, we often get grossed out. We do not volunteer information about poop sessions and are vague when the doctor asks because it is our personal business, right….???
GUT CHICK
Our gastrointestinal tract (GI tract) knows how to take a licking and keep on ticking. It is one of our most under-cared for organs, yet… Read More »GUT CHICK