Foundational Support
The foundation of any structure (or relationship) is important. In order to build something solid that can withstand adversity and hard times, the foundation MUST… Read More »Foundational Support
Here are the Answers Sway (LOL)
I get asked some of the same questions by different people and thought it would be nice to share my answers with my readers – because maybe some of you are asking the sammmme thing.
#1 Why did you chose to go vegan? Read More »Here are the Answers Sway (LOL)
Winning with Cedarwood
One (emphasis on ONE) of my favorite essential oils is Cedarwood. The smell takes some getting used to, as it has a woodsy, earthy, type aroma,… Read More »Winning with Cedarwood
The Balance of Healthy
So you have made the decision to ‘get healthy’. You have a refrigerator full of fruits and veggies and you have enrolled at a gym… Read More »The Balance of Healthy
Nitro Boosted
Most often when I work out it is in the evenings, after a long day at work. I am often mentally drained and not interested… Read More »Nitro Boosted