The Measure of Success
Who determines what a successful life journey is? Better yet, how do we measure a successful healthstyle? I know, I know, here I go with… Read More »The Measure of Success
Body
Spread Your Wings and Fly
Today, I sat down at work and realized – this will be the last Monday I walk through that door, sit at this desk and log in to work.
The last Monday I will hear about a case of the ‘Mondays” and how the weekend wasn’t long enough.
Today, marks the ending of so many things, yet the beginning of so much more. Read More »Spread Your Wings and Fly
Lies You Tell
…my skepticism is on an all-time high. Not that it is going to matter much after we relocate but it is frustrating to know that regardless of how you try to be mindful of what you eat and how you live there is always something that we aren’t being told, unnecessarily.
Oh, Baby I Like it Raw!
I absolutely, and I do mean absolutely, enjoy my life as a plant-based vegan. This journey has opened the door for me to discover so much about food, health and ME! Read More »Oh, Baby I Like it Raw!
Liver Flushed
Cleansing is a part of living that I find to be an important undertaking. The discipline and mental stamina need is no joke. With that being said, last week I completed a liver and gallbladder cleanse (flush). Read More »Liver Flushed