Oil Therapy
I love essential oils. Those who know me, realize this and those who look at my life (from the outside) can assume that and be correct. Read More »Oil Therapy
Body
What is Your Body Saying?
An important component to health and wellness is the understanding that our body is not a compartmentalized structure. Every system, organ, vessel, bone, ligament, everything… works TOGETHER to make things happen. Read More »What is Your Body Saying?
Let’s Talk Protein
It is interesting the amount of concern people have regarding protein consumption when it comes to plant-based eating. However, when someone is consuming ribs, fried… Read More »Let’s Talk Protein
Foundational Support
The foundation of any structure (or relationship) is important. In order to build something solid that can withstand adversity and hard times, the foundation MUST… Read More »Foundational Support
Here are the Answers Sway (LOL)
I get asked some of the same questions by different people and thought it would be nice to share my answers with my readers – because maybe some of you are asking the sammmme thing.
#1 Why did you chose to go vegan? Read More »Here are the Answers Sway (LOL)