Vegan Frittata
…I read the box, checked the ingredients and decided to try it, Foodies Potato Parsley Vegan Frittata.
vegan
Free Friday: Let’s Talk What YOUR Health
I get it, you watched What the Health and now you are a vegan. You have all the answers and want everyone to be a vegan with you. (Been there done that!) It doesn’t matter how many documentaries you watch, if you lack discipline and a motivating WHY…
Eating in Costa Rica
We have made it to Central America and are settled in at our new home. Our house is very secluded, yet surrounded by many cows, lots of birds and an enormous amount of creepers. The nearest SuperMercado is about a 25 minute drive into town and has, for the most part, many ‘American’ treats… Regardless of where you call home, the key is to take what you have access to and make the best of it.
What YOUR Health
So many people have become more aware of the food industry and are endeavoring to make better food choices for their health and the health of their families – and that my friends is GRRRREEEAAATTT! HOWEVER, many people are jumping on the vegan bandwagon without doing adequate research or exploring what options will work best for their bodies. And guess what that leads to – FRUSTRATION.
Lies You Tell
…my skepticism is on an all-time high. Not that it is going to matter much after we relocate but it is frustrating to know that regardless of how you try to be mindful of what you eat and how you live there is always something that we aren’t being told, unnecessarily.