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meditation

Me + Meditation

Chronic stress is what led me to meditate on a serious level. I had an awareness of meditation; however, I was led to believe it was a woo-woo practice for those who were not ‘saved’ by GOD. I am so thankful that I did not allow this untruth to hold me hostage to a condition that was killing me softly.

Why I Do What I Do

…The ability to touch lives for a purpose greater than my own is an honor and one I do not take lightly. LIFE is real and while living we face real stuff…