Take it Slow and Easy
Don’t worry about whether you did it right or wrong because there is no wrong. If you took the time and put forth the effort you are right and moving in the appropriate direction.
meditation
Get Somewhere and ‘SAT’ Down
Did you ever have a family member or loved one tell you to ‘get somewhere and sat down‘? You know when you were a child,… Read More »Get Somewhere and ‘SAT’ Down
Well-BEing Wednesday: Why I Meditate
Meditation is simply the act of thoughtless awareness. You don’t meditate to think, you meditate to free your mind of thoughts.
Meditation and Mantra Monday: I Am Responsible…
Ever stood back and looked around you and thought – WHAT IN THE WORLD IS GOING ON? Have you ever said – How did I get to this place? Why is there so much going on here? Where did all this craziness come from?
Meditation and Mantra Monday
Each Monday I will be sharing a meditation or a mantra (or maybe both since you’re favored (^_^) ) for your enjoyment, encouragement and edification.