Meditation and Mantra Monday: Love and Support
Today, we are doing things a little different 🙂 Find a quiet spot and check out the audio for today. Enjoy!
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Khadijah RBz
Free Friday: What are YOU Reading?
The smell of a book, the feel of the pages, the escape the words bring whether reading fiction or non-fiction is E-VER-Y-THING.
Well-BEing Wednesday: Why I Meditate
Meditation is simply the act of thoughtless awareness. You don’t meditate to think, you meditate to free your mind of thoughts.
Meditation and Mantra Monday: Great Expectation
Have you ever expected something in LIFE and you wanted it to show up this way but it showed up another way? Yea, so that happens often and I think it’s for the best because it keeps us from putting ourselves and GOD in a box.
Well-BEing Wednesday: My Stomach Has Its Own Ringtone
I had to have a meeting with my gut to find out what in the world is going on and how can I help? Do you have those types of meetings with your body when something is off?