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what the health

Free Friday: Let’s Talk What YOUR Health

I get it, you watched What the Health and now you are a vegan. You have all the answers and want everyone to be a vegan with you. (Been there done that!) It doesn’t matter how many documentaries you watch, if you lack discipline and a motivating WHY…

What YOUR Health

So many people have become more aware of the food industry and are endeavoring to make better food choices for their health and the health of their families – and that my friends is GRRRREEEAAATTT! HOWEVER, many people are jumping on the vegan bandwagon without doing adequate research or exploring what options will work best for their bodies. And guess what that leads to – FRUSTRATION.