This week to help us unpack GENTLENESS we have Kayla Arthur. Kayla is a Massage Therapist and Reiki Practitioner specializing in helping people with chronic pain and stress conditions, reach their wellness goals. Kayla talks with us about what gentleness looks like and how to demonstrate gentleness with ourselves and others.
Reach out to Kayla
Website: kaylaarthur.com
Instagram: @kaylaarthurlmt
Connect with DECLARE IT on Instagram: @declareitpodcast
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