Speak Up

boy whispering to mom

How is it we get so caught up in caring for someone else and their feelings but do not tend to ourselves and how we feel — pushing back the words that will free us in an effort to allow someone else to soar.

Plants Changed My Life (the podcast)

I was recently invited to be a guest on the Plants Changed My Life podcast with hosts Dave and Stacy and the episode is available for your listening pleasure on Apple Podcasts, Google Podcasts, Spotify, TuneIn or on plantschangedmylife.com. I am so thankful to Stacy for reaching out and inviting me to share a bit … Read morePlants Changed My Life (the podcast)