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truth

boy whispering to mom

Speak Up

How is it we get so caught up in caring for someone else and their feelings but do not tend to ourselves and how we feel — pushing back the words that will free us in an effort to allow someone else to soar.

Meditation and Mantra Monday: What is in Your Heart

Dig deep into your heart and begin to discover what is there – the good, the bad and the ugly. By doing this you free up space so the good fruit can grow and the TRUTH of YOU emerges.