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health

Oil Therapy

I love essential oils. Those who know me, realize this and those who look at my life (from the outside) can assume that and be correct. Read More »Oil Therapy

Get Juicy

Over the last seven days the hubs and I have been juicing and smoothing (my word) daily. We are doing a fast for health and… Read More »Get Juicy

Food Matters

Listen, regardless of what you want to believe, what you ingest matters. What goes into your mouth affects how you think, how you feel, how… Read More »Food Matters