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Eating Vegan – Get Outta the Box

Who in the world created these boxes and more importantly why do we feel we have to stay in them. Especially when it comes to what we eat and the desire to break out…

Free Friday: Let’s Talk What YOUR Health

I get it, you watched What the Health and now you are a vegan. You have all the answers and want everyone to be a vegan with you. (Been there done that!) It doesn’t matter how many documentaries you watch, if you lack discipline and a motivating WHY…