Well-BEing Wednesday: My Stomach Has Its Own Ringtone
I had to have a meeting with my gut to find out what in the world is going on and how can I help? Do you have those types of meetings with your body when something is off?
Digize
Lies You Tell
…my skepticism is on an all-time high. Not that it is going to matter much after we relocate but it is frustrating to know that regardless of how you try to be mindful of what you eat and how you live there is always something that we aren’t being told, unnecessarily.
Get that CRAP Outta You!
How often do you have a bowel movement (poop, take a dump, drop kids off at the pool, boo-boo, make a stinky)? Read More »Get that CRAP Outta You!