Spirit
Sit With Me for a Moment
…TRUST that I am stronger due to what I let go of. I am wiser because of what I have taken from all that no longer serves me. I am at peace knowing I will be a blessing to the next person thanks to what I was able to walk through.
Speak Up
How is it we get so caught up in caring for someone else and their feelings but do not tend to ourselves and how we feel — pushing back the words that will free us in an effort to allow someone else to soar.
Coach the Coach
I am showing up for Khadijah… and when my game improves the game of those connected to me improves.
Silence.
Sometimes you HAVE to step out of the matrix, turn off all the noise and distractions, and tune in to the voice within. I recently challenged myself to live 24 hours in silence…