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declare it khadijah rbz

Ep 29: Change with Carolyn

Change is inevitable. It is the tide and flow of LIFE.
No breath we take is the same. We close our eyes and open them and something about what we see has changed. The only thing that is constant is change and in this episode Carolyn shares her story and offers suggestions for handling change with kindness being the leading mode of support.

‘With every change, pace yourself and be kind [to yourself and others].’ — Carolyn