Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean?
Our gastrointestinal tract (GI tract) knows how to take a licking and keep on ticking. It is one of our most under-cared for organs, yet works so hard to support us. We are aware of heart health and lung health, breast health and prostate health – while ALL of these are important if we LOVE … Read moreGUT CHICK