Gut Basics
When it comes to talking about the gut and eliminating wastes, we often get grossed out. We do not volunteer information about poop sessions and are vague when the doctor asks because it is our personal business, right….???
colon
GUT CHICK
Our gastrointestinal tract (GI tract) knows how to take a licking and keep on ticking. It is one of our most under-cared for organs, yet… Read More »GUT CHICK
Oh, So You are Detoxing, Huh?
Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean?