Coaching Packages
Coaching with Khadijah is about building strengths and capabilities rather than solely focusing on deficits, in an effort to support individuals through emotional challenges while simultaneously equipping them with the tools and confidence to create a more fulfilling and self-directed life.
All options require a full three-month commitment. Our coaching relationship will be a collaborative and supportive partnership based on trust, respect, and confidentiality.
The “Foundational Flourish” Package
This package is designed for individuals ready to embark on their mental wellness journey and establish a strong foundation for growth.
What’s Included:
- Initial Comprehensive Assessment: A thorough evaluation to understand your current needs, goals, and challenges.
- Three (3) x 45-minute Coaching Calls: One dedicated 45-minute coaching call per month for three months. These sessions will be focused on deeper dives into your goals, personalized strategies, and progress review.
- Email Support: Access to email support for questions and guidance between sessions (response within 48 business hours).
- Text Accountability Check-ins: Regular text messages to help you stay on track with your commitments and celebrate small wins.
Investment: Total for 3 Months (Upfront Payment with small discount): $175.00 (e.g., if $175.00/month, total would be $525.00; discount to $500.00)
The “Balanced Being” Package
This package offers a more enhanced level of support, providing consistent guidance and deeper engagement to cultivate resilience and foster meaningful change.
What’s Included:
- Initial Comprehensive Assessment: A thorough evaluation to understand your current needs, goals, and challenges.
- Six (6) x 45-minute Coaching Calls: Two dedicated 45-minute coaching calls per month for three months, allowing for more frequent touch points and in-depth exploration.
- Priority Email Support: Enhanced email support with a faster response time (within 24 business hours).
- Text Accountability Check-ins: Regular text messages to reinforce habits and provide ongoing encouragement and celebrate small wins.
Investment: Total for 3 Months (Upfront Payment with small discount): $375.00 (e.g., if $375.00/month, total would be $1125.00; discount to $1075.00)
The “Ultimate Uplift” Package
For those committed to accelerated growth and seeking the highest level of consistent support, the “Ultimate Uplift” package provides comprehensive guidance and intensive accountability.
What’s Included:
- Initial Comprehensive Assessment: A thorough evaluation to understand your current needs, goals, and challenges.
- Three (3) x 45-minute Coaching Calls: One dedicated 45-minute coaching call per month for three months, focusing on strategic planning and major breakthroughs.
- Bi-Weekly 25-minute Check-in Calls: Six (6) x 25-minute focused check-in calls over the course of the three-month commitment (one per week). These calls are designed for quick progress reviews, addressing immediate challenges, and maintaining momentum.
- Premium Email Support: Highest priority email support for ongoing questions and insights (response within 12 business hours).
- Text Accountability Check-ins: Text messages to support motivation, accountability, and connection to goals.
Investment: Total for 3 Months (Upfront Payment with small discount): $555.00 (e.g., if $555.00/month, total would be $1665.00; discount to $1500.00)
Ad-Hoc Coaching Sessions
These sessions are perfect for when you need a focused conversation, a quick strategy session, or a deeper dive into a specific challenge without committing to a full package. It’s an opportunity to experience personalized support and gain immediate clarity.
The “Quick Clarity” Session (25-minute)
This focused power session is ideal for addressing a single, pressing question, gaining immediate perspective on a challenge, or getting a quick boost of motivation.
Focus: A concise, direct conversation to tackle a specific issue, brainstorm solutions, or get a mindset shift.
What’s Included:
- One (1) x 25-minute live coaching.
- A brief pre-session questionnaire to maximize our time together.
Investment: $95 per session
The “Focused Insight” Session (55-minute)
This extended session allows for a more comprehensive discussion, deeper exploration of a particular topic, and the development of actionable next steps.
Focus: Dive deeper into a specific mental well-being or empowerment challenge, explore underlying patterns, and create a clearer path forward.
What’s Included:
- One (1) x 55-minute live coaching
- A brief pre-session questionnaire to jumpstart our time together.
- A short follow-up email summarizing key takeaways or action steps.
Investment:
$125 per session
Ready to Begin Your Journey?
I invite you to schedule a complimentary discovery session to discuss your individual needs and determine which package is the best fit for you. Let’s work together to unlock your full potential and cultivate a life of greater well-being and fulfillment.