Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean?
An important component to health and wellness is the understanding that our body is not a compartmentalized structure. Every system, organ, vessel, bone, ligament, everything… works TOGETHER to make things happen.
I am grateful that our Creator is not a manufacturer of duplicity, rather originality. It is great to know when putting thought into ALL of creation there were distinctions given to all things. No leaf or snowflake is ever the same, there are different spots on each leopard and the countless variations of the human species, … Read moreThe Beauty of Being Unique
It is interesting the amount of concern people have regarding protein consumption when it comes to plant-based eating. However, when someone is consuming ribs, fried chicken, burgers, pork chops, turkey legs, sausages, bacon… and so on there is little concern about high blood pressure, high cholesterol, constipation, heart disease, or cancer. And trust I know … Read moreLet’s Talk Protein