Nitro Boosted
Most often when I work out it is in the evenings, after a long day at work. I am often mentally drained and not interested… Read More »Nitro Boosted
Vegan Awareness Month 2016
So today history was made, literally. Mayor Nancy McFarlane of Raleigh, North Carolina issued a Proclamation declaring October 2016 – Vegan Awareness Month. When I… Read More »Vegan Awareness Month 2016
Get Juicy
Over the last seven days the hubs and I have been juicing and smoothing (my word) daily. We are doing a fast for health and… Read More »Get Juicy
Food Matters
Listen, regardless of what you want to believe, what you ingest matters. What goes into your mouth affects how you think, how you feel, how… Read More »Food Matters
Outlining Strength – What is it?
By definition, on the Merriam-Webster website, strength is: the quality or state of being physically strong the ability to resist being moved or broken by… Read More »Outlining Strength – What is it?