Straight from the Heart
Let me tell you up front, this post comes from the heart… straight up (like Paula, ha!).Read More »Straight from the Heart
Gut
Kidney Beaned…
In a previous blog, we touched on the liver and how it contributes to our overall health AND emotions. In this post we are going to take it a little lower and chat about the kidneys. Read More »Kidney Beaned…
Get that CRAP Outta You!
How often do you have a bowel movement (poop, take a dump, drop kids off at the pool, boo-boo, make a stinky)? Read More »Get that CRAP Outta You!
Oh, So You are Detoxing, Huh?
Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean?