International khadijahrbz@gmail.com

living life without borders

Your Gut. Your Sweat. Your Choice.

Every day we make choices. Those choices range from what to wear [or not], whether to call / text a friend [or not] to what one eats [or not!]. Although these choices may not yield an immediate consequence, it is guaranteed that there…
Read more

Improving Gut Health – Decide!

  Gut health begins with one decision – do what it takes to be whole, completely. In their book, The inside tract: Your good gut guide to great digestive health, Mullin & Swift said, “Treat the gut and you treat…
Read more

Alert! Alert!

Something GREAT is happening and I wanted to share it with you:) Young Living is offering a savings of 10% off the Premium Starter Kits. From June 26th – 30th new members can take advantage of this savings and have…
Read more

Things to Consider When Going Small…

When working with a local business or an entrepreneur (small business) keep the following in mind: For many, their business is their source of income. When you pay late (or not at all) you negatively impact their ability to do…
Read more

Fitness Fun

Fitness is an activity that looks different on and to everyone. What is effective for one person may not be effective for another. It is important to find what works for you. Find that thing, that activity that you look…
Read more